Coach Mike`s Blog
A coach's take on the world...
Wednesday, October 31, 2012
Links of the day w/ Jocelyn Jay
Glenn Mills head up butterfly kick - taxing the abs -
http://ow.ly/eHRgB
3 tips to help parents fight the urge to "fix" everything -
http://ow.ly/eNEBv
With the weather all over the place, workouts getting harder, make sure you stay on your nutrition!!!
-
http://ow.ly/
eQQai
Newer Post
Older Post
Home