Wednesday, October 31, 2012

Links of the day w/ Jocelyn Jay

Glenn Mills head up butterfly kick - taxing the abs - http://ow.ly/eHRgB




3 tips to help parents fight the urge to "fix" everything - http://ow.ly/eNEBv 

With the weather all over the place, workouts getting harder, make sure you stay on your nutrition!!! - http://ow.ly/eQQai