The "Team First" mindset - http://ow.ly/AaJt8
As luck would have it - a good blog on what focusing too much on times can do... http://ow.ly/AaJsc
From the mind of a swim coach - the best advice a coach can give...that us too often dismissed... http://ow.ly/AaJqx
Katie Ledecky's world record 400 free!!! Check out the 3 dolphin kicks she does off EVERY wall, including the last one when she is over world record pace and likely hurting more than anything! - http://ow.ly/AaLtK
