Wednesday, August 22, 2012

Links of thr day with Jocelyn Jay

  • Focus and emotional intelligence are big words for those representing their countries as ambassadors for their sport! http://ht.ly/d7jq3

  • A good underwater kicking drill.  Short bursts working on fast kicks!


  • A great little vid of Katie Ledecky and the support she had to win GOLD at 15!!!