- Focus and emotional intelligence are big words for those representing their countries as ambassadors for their sport! http://ht.ly/d7jq3
- A good underwater kicking drill. Short bursts working on fast kicks!
- A great little vid of Katie Ledecky and the support she had to win GOLD at 15!!!
- What successful people do with the first hour of their day...
- Concussions 101: A Primer for Kids and Parents...