A great resource for dryland... Coach Michelmore from DACA (a California based swim club) posts his dryland. He also owns a crossfit studio.
Coach Dale Porter from the Bolles School (Arianna Kukors swim club) presented "Practice planning" at the conference. He recommends all coaches keep a resource page that you can constantly visit for practices. www.bollesswimming.org under "Clinic Notes"
Nobody likes conflict. It is an important part of being a team. Believe it or not, it is positive! A great article on "Feeling Comfortable with Conflict" - http://ow.ly/dDODJ
A great blog...Paul Yetter & T2 Aquatics... http://createperformance.
