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Today my good friend, Dave Clarke, (ex OUA and CIS rival) is a Post Doctoral Research Associate at M.I.T and I'm a coach... ... clearly Dave won in the long run, but he is currently researching peak performance and figuring out how to avoid "over-training"... and his concept of over training is very interesting.
Podcasts are now shorter due to popular demand and they're still FREE, so no excuse not to listen.
As always, you should check out my blog and follow me on Twitter(@coachmikeswim). Check out my archived past episodes as well.
