Wednesday, October 24, 2012

Links of the day with Jocelyn Jay

(Editors's Note: This is a great read for both parents and swimmers! Life Lesson!)

Foot placement in turns -
This is a great article emphasizing the "strive for progress, not perfection" thought.  It is about "shifting from a time mindset to a task mindset".  In order to do this, we need to "stop focusing on what the end will look like and start focusing on what the next move will look like" -
How can you practice looking like an elite athlete?  How about starting with the way you get in and out of the pool.  Another great Glenn Mills video.