Tuesday, November 20, 2012

Links of the day w/ Jocelyn Jay

Dr. Allan Wrigley on underwater kicking and the "pause" ~ http://ow.ly/fo9cR

25 Ridiculously healthy foods - www.prevention.com/print/27166

What is Mental Toughness and why is it important? http://ow.ly/frNJi

#coachmikepodcast with Dr. Greg Wells on staying healthy in cold & flu
season, and when to pay the most attention to being susceptible to
getting sick: