Links of the day with Jocelyn Jay

Sorry guys, Jocelyn sent this to me earlier in the week, I've just been slow posting it... better late than never I suppose...

Vitamin D for Swimmers - http://ow.ly/fRbUj 

Excellence, not Perfection - http://ow.ly/fRcSb 

Fruit vs fruit juice? http://ow.ly/fPCyP 

Are you susceptible to swimmer's ear?  Here is something that might help... http://ow.ly/fRehK