A little late... but better late than never right guys..?
Great interview with Dr Alan Goldberg on pre-race rituals and how they can help performance anxiety and coaches working with parents (5:00 mark) - Dr. Alan Goldberg from the Central States Clinic
Great interview with Dr Alan Goldberg on pre-race rituals and how they can help performance anxiety and coaches working with parents (5:00 mark) - Dr. Alan Goldberg from the Central States Clinic
Why swimmers need to be on time and ready for practice - http://ow.ly/xAXKy
What to eat before, during and after exercise - http://ow.ly/xAXVw
Being a good swim parent: Part I - http://ow.ly/xAY0T
Being a good swim parent: Part II - http://ow.ly/xAYaW