Friday, June 6, 2014

Links Of The Day WIth Jocelyn Jay

A little late... but better late than never right guys..?

Great interview with Dr Alan Goldberg on pre-race rituals and how they can help performance anxiety and coaches working with parents (5:00 mark) - Dr. Alan Goldberg from the Central States Clinic

Why swimmers need to be on time and ready for practice - 

What to eat before, during and after exercise - 

Being a good swim parent: Part I - 

Being a good swim parent: Part II -