Links Of The Day With Jocelyn Jay

Cramps in swimming...what is the cause? http://ow.ly/ypLGp

When does routine become habit? http://ow.ly/ypLHy

Nutrition for swimmers - a Swimming Science interview - http://ow.ly/ypLIq

Finn Gunderson On Building Successful Coaching Staffs - http://ow.ly/ypLJA

High water content foods - becoming hydrated with more than just water