What our kids could figure out -- if we could get out of the way - http://ow.ly/yzhOD
Science of Performance: How to treat calf cramps - http://ow.ly/yzhlt
Athletic Education Time trial strategies: The "Priming" warm up - http://ow.ly/yzhk5
How to get to bed earlier for morning swim practice - http://ow.ly/yzhi7
7 ways to develop a killer pre-race routine to swim out of your mind - http://ow.ly/yzhIj
