Great article for coaches on keeping the "end in mind" when putting a dryland program together for age groupers. http://ow.ly/b4ASl
The importance of mental preparation or using your imagination to see what you want to achieve. http://ow.ly/b4Bs8
Swimmer's Ear - An interesting article on what to look for and consider if having issues with your ears. http://ow.ly/b5vLu