Teammates in practice, but opponents in a meet - http://ow.ly/mzadX
Balance intrinsic and extrinsic motivation for success - http://ow.ly/mDS8A
The Secrets - Show Up, Work hard, Eat breakfast, Take care of your
body - http://ow.ly/mtnn3
Breast Recovery Technique - which do you agree with? http://ow.ly/mDSZY