Tyler McGill has a great 3 part series on "So, you want to get faster...".
Part 1 - Become a student of the Sport http://ow.ly/i42oy
Part 2 - Being Coachable... http://ow.ly/i41QS
Part 3 - Ownership: Give it Everything http://ow.ly/i421Z
Why can some kids handle pressure, while others fall apart? Scientists think bouts of panic in stressful situations can be traced to genetics. But don’t freak out. Biology is not necessarily destiny. http://ow.ly/i42BM