Wednesday, June 5, 2013

Links of the day with Jocelyn Jay

Confronting the Coach: Why you should wait 24 hours -

How processed foods are killing you one bite at a time! Do you know
how factory foods deplete your body and mind? Need some additional
inspiration to start making healthy, real food choices? -

5 ways to relax before your next big swim -

The Psychology of motivation explained - 3 factors that can transform
work into play -